In the study, the effect of vacation anticipation boosted happiness for eight weeks. Escape to your happy place, be it via a book, movie or vacay mode. The key to peace isn't always far away.
10. Quick Happiness Tips
1. Look for the good in every situation.
2. Ignore what people say about you.
3. Develop an attitude of gratitude.
4. Once it's past, let it go.
5. Don't listen to gossip or gossip about others
6. Design your own life.
7. Laugh more
8. Believe, have faith.
10. Be honest in all ways